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Protective effect of creatine supplementation and estrogen replacement on cardiac reserve function and antioxidant reservation against oxidative stress in exercise-trained ovariectomized hamsters

Some reviews describe improvements in certain markers or in the perception of muscle soreness in specific contexts, but this cannot be extrapolated to a guaranteed performance enhancement

doi: 10.2174/1567205018666210922110652 175 DoreKCarricoZAlfonsoSMarinoMKoymansKKesselsHWet al

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Reduced Risk of Health Problems A vitamin B12 deficiency is associated with serious health complications such as heart disease, vision loss, infertility, and neuropathy