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4 x Mini Cork Rollers
The best way the joints can be supported is with strong and active muscles around them
and progressively build strength through the legs and feet
this 8-week advanced program aims to take your strength and mobility to the next level
it helps restore strength
Bunions Program Flat Feet 4 x Mini Cork RollersBunions are an enlargement of the big toe (or little toe called a Tailors bunion) joint due to deviation in the alignment of the distal aspect of the toe itself. The program is designed to ease discomfort and strengthen intrinsic muscles that support healthy movement. Across three guided sessions each week you will work reduce tension, enhance mobility, build strength, control and help your feet move better.
