Nature's Plus, Source of Life, Multi-Vitamin & Mineral Supplement with Whole Food Concentrates, 180 Tablets vitamin C Formulas Serving Size: 1 Tablet Amount

Serving Size: 1 Tablet Amount Per Serving % Daily Value Calcium (as dibasic calcium phosphate) 30 mg 2% Folate (as calcium folinate [folinic acid]) 1

Shake before use

Zinc and Vitamin D A Good Source of Calcium Easy to AssimilateSugg

The Centers for Disease Control and Prevention recommend folic acid supplementation for all women of childbearing age because the biggest need is during the first trimester

Gelatin (capsule)

Nature's Plus, Source of Life, Multi-Vitamin & Mineral Supplement with Whole Food Concentrates, 180 Tablets vitamin C Formulas Serving Size: 1 Tablet AmountWith Methylcobalamin & Methylfolate! Energy on the Go! Gluten Free With Whole Food Concentrates Vegetarian Hypo Allergenic Nutritional support for natural energy production and overall well being. Sugg. Use As a dietary supplement, three tablets once daily. Other Ingredients Microcrystalline cellulose, di calcium phosphate, stearic acid, magnesium oxide, vegetable cellulose, ferrous fumarate, zinc sulfate, magnesium stearate, potassium chloride,