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can be a strong starting point for patients who want that kind of thoughtful, supervised approach, especially when performance, activity, injury prevention, or return to exercise are part of the goal

2 A meta-analysis that examined long-term outcomes in subjects assigned to no intervention or waiting list groups in controlled trials for tinnitus treatments showed self-reported measures of tinnitus improved over time

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doi: 10.1073/pnas.0712140105 193

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