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Women who have had a previous NTD-affected pregnancy may be advised to consume up to 5 mg/day (5,000 g/day) of folic acid if they are planning a pregnancy, but this level of supplementation should be prescribed by their medical provider (see the CDC recommendations and the World Health Organization [WHO] guidelines)

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Lichen planus CDC | James Heilman, MD / Wikimedia Commons What it looks like : Purplish lesions on the inner arms, legs, wrists, or ankles can signify lichen planus, a skin rash triggered by an overreaction of the immune system

Its pharmacological effects are dose-dependent and may differ significantly from those observed with dietary or oral supplementation

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