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Try eating slowly and focusing on the food in front of you rather than a screen or some other distraction

A letter from your prescribing provider or the pharmacy label is usually sufficient

Some people may suddenly develop an unrelated hair condition such as alopecia areata that can pop up while they are using tirzepatide and cause shedding

If youre struggling with depressive symptoms, repeated hospitalizations, or taking your medications, youll be better off linking up with a facilitator-led group or other therapy

394 :e100077 doi:10.1136/bmj-2026-100077 Dr Kartikeya Kohli, Senior Consultant in Internal Medicine and specialist in Diabetes,Obesity and kidney diseases has done his DNB (Medicine), MRCP (UK)