3000 mg l carnitine Nutrex Research L-Carnitine 31 Servings | Liquid Shots, Stimulant Free L-Carnitine 3000mg per dose |

Precautions : Having too much ferritin in your body can be toxic

Daily doses of polyenylphosphatidylcholine in the 900-1,800mg range have shown promise in improving liver enzymes and reducing fat accumulation in NAFLD.17 Other forms (choline bitartrate, citrate, citicoline): These boost blood choline levels and can help the body make more PC, indirectly supporting fat metabolism in the liver.6 Here is a practical takeaway: ensuring sufficient choline intake (about 400-550mg/day) is one of the most reliable nutritional strategies for protecting the liver.1 37 Cardiovascular health Choline supports cardiovascular health in several interconnected ways

Available from: Graeff-Armas LA, Bendik I, Kunz I, Schoop R, Hull S, Beck M

Sun et al., 2017

+ - Whether Insulin-like Growth Factor 1 (IGF-1) is "good" or "bad" depends entirely on your age, health status, and whether the levels are natural or artificially elevated