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Both pan masala and gutka have often been described as the scourge of the South Asian subcontinent, as it has been linked to serious illness like mouth cancer and tumours

Smoking and other conditions Read article Causes Smoking and Diabetes When you have diabetes, quitting smoking is one of the most important things you can do to help your health

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Chronic stress means consistently high levels of cortisol, which can lead to depression, anxiety, high blood pressure, arrhythmia, heart disease, heart attack and stroke

Read article Treatment Coping With Smoking Withdrawal For the first few days after you quit smoking, you may feel cranky, restless, depressed, or low on energy