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Here is the breakdown: 20 minutes after quitting, your heart rate and blood pressure begin to drop

Herein lies another reason why candy cigarettes are no longer so common: They're no longer marketed to kids, major retailers just don't sell them anymore, and current marketing is aimed at nostalgia in adults

The evidence so far shows that passively breathing vapour from e-cigarettes is unlikely to be harmful

Whilst I appreciate that CRUK have to be very considerate in terms of any position they take, and to be cautious with any statements to that effect, I do think it would to the Public Health community at large a world of good if they were to stop focusing entirely on statistical and chemical measurements, and actually *speak* to users of these devices and see the massive difference they make to their quality of life, and factor that into their studies and positions and without wishing to get to morbid, Im sure that quality of life is something CRUK would be familiar with for many of those it works with/for, and is not something that youd discount lightly

The long-term effects of inhaling smoke are even worse, with increased risk of lung cancer and COPD