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Get exercise, even if it's a 20-minute walk or easy bike ride

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Resources for Schools CCHD Health Education offers a variety of evidence-based use-prevention programming for classrooms including CATCH My Breath According to the CDC: a robust referral program is a best practice for schools seeking alternative-to-suspensions for students with tobacco & nicotine violations Resources for Parents How to talk to your children about tobacco & nicotine Conversation starters Resources to give your teens for their own research: Resources for Businesses -Smoke-Free Policy For More Information about E-Cigarettes E-Cigarette Use Among Youth (Centers for Disease Control and Prevention) E-Cigarettes (Vapes) (Centers for Disease Control and Prevention) Quit Vaping (U.S