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Some people think that smoking cigarettes is just a crutch. Some people think that without their cigarettes, itd be a lot harder for them to stay sober

Nicotine doesn't break a fast calorically (contains virtually zero calories), but physiologically affects fasting: stimulates insulin release potentially disrupting ketosis, increases cortisol and adrenaline affecting metabolism, may impair autophagy (cellular cleaning process), impacts fat burning efficiency, and triggers digestive responsesfor religious fasts it breaks the fast regardless

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These results add to the limited body of research on novel smokeless nicotine products