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This inefficiency means you need to take significantly higher doses to achieve therapeutic levels in your blood, which can be both costly and ineffective

Without intrinsic factors, a small quantity of vitamin B12 is absorbed by passive diffusion

Moreover, if not administered correctly, theres a risk of fluid overload, which can be harmful, especially for individuals with certain medical conditions like heart or kidney problems

It is not a standalone weight loss treatment

As a health-forward member of Gen Z, Miska seeks out experts to weigh in on the benefits, safety and designs of both trending and tried-and-true fitness equipment, workout clothing, dietary supplements and more