tobacco smoking history Smoking - Health Risks, Addiction,

Treating the withdrawal symptoms without addressing the root cause of nicotine addiction (anxiety, depression, mood disorders, other mental health conditions) makes long-term success difficult to achieve Because of this, having an alternative product on hand for smoking cessation that not only dampens side effects of nicotine withdrawal, but also helps relax the body and reduce anxiety seems almost to be the key to success for many smokers

Only one intervention reported the effect of NRT on OST reduction which was positive and small with no statistically significant difference between the experimental group and the control group

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Alternatively, your dentist may also suggest you to go for dental bleaching or veneer, if the intensity of your staining is severe