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Top fiber sources for GLP-1: Chia seeds and flaxseeds (also rich in omega-3s) Oats (rich in beta-glucan, a particularly effective soluble fiber) Whole grains, legumes, fruits, and vegetables 3

Surgery to treat this type of pathology is very rare and may only be indicated in people who have a lot of heterotopic ossification present that is causing their pain

Clinical trials show slightly greater average weight loss with tirzepatide compared to semaglutide, though individual responses vary

GLP-1 is an incretin hormone naturally produced in the intestinal L-cells in response to food intake

Treatment received, associated pathology report, and surgical outcome Fx = fraction