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2.List triggers: stress, tea/coffee, after meals, driving, social events

Its not only a psychological challenge to put down cigarettes for good but a physical addiction too

Furthermore, while they are generally considered safer than smoking, they are not completely risk-free

Canniff J P, Harvey W, Harris M

Seek emergency care if you have any of the following symptoms: chest pain or discomfort that feels like a squeezing feeling or intense pressure pain that radiates from the chest to the shoulder, arms, neck, or jaw cold sweats nausea vomiting fatigue dizziness difficulty breathing symptoms that last for more than 15 minutes Quitting smoking can cause many withdrawal symptoms, chest pain included