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This dual mechanism also improves insulin sensitivity, meaning your pancreas doesn't have to work as hard to manage carbohydrate intake

Nutr Metab (Lond) 7 , 30 (2010)

Importantly, this inhibition occurred without bactericidal effects on gut microbiota, as confirmed by preserved alpha diversity and the persistence of TMA-producing genera such as Collinsella and Clostridium post-treatment

However, SARS-CoV-2-reactive immunity can be detected in the airways after previous infection [49] or as preexisting cross-reactive immunity [50, 51]

Chicken is another meat with no GI rating so it will have a minimal impact on your blood sugar