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A smoker who is only physically, but not mentally weaned, will continue to experience the smell of tobacco, smoking people, and all thoughts and images associated with the inhalation process as positive, the need for cigarettes will be more pronounced in both exceptional situations and daily life, and thus pointless Quality of life is wasted and torment generated

As will too dry, wet, or fine

I will take substances to escape the reality of who I am, compared to who I used to be or who I should be

This is consistent with research showing that tailoring smoking cessation messages or programs to the individuals characteristics and preferences are more likely to grab their attention and influence their decision-making 30

The help of a GPs oversight is invaluable at this stage