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Theres no specific number of puffs thats considered "safe" as it varies based on the individual and the nicotine content
The Cochrane Review of smoking cessation methods does not include herbal cigarettes among the recommended interventions (Cochrane, 2023)
You get the same buzz you feel from Nicotine, but NiC-SAFE is safer and is Non-Addictive
Gradual Reduction : Smokers can slowly reduce the number of cigarettes they smoke by substituting herbal cigarettes for a portion of their daily intake
ISBN 9780525511809
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