do cigarettes help you focus 26 Health Effects of Smoking on Your Body Stop smoking cigarettes before they

American Lung Association The American Lung Association offers a number of resources to help smokers quit

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The effects of cigarette smoke extract on ovulation, oocyte morphology and ovarian gene expression in mice

Smoking-cessation products are exempt from the new rules

Some of the most common side effects affecting more than 1 in 10 people include: Changes in appetite (usually an increase) Dizziness Mood changes Sleep problems Headaches High blood pressure Slow heart rate Dry mouth Diarrhoea Sickness Nausea Heartburn Fatigue Rash Muscle pain For more information on side effects, please read the patient information leaflet