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This can help reduce the likelihood of returning to cigarette smoking

42 Other resources include the American Cancer Society: 43 The National Spit Tobacco Education Program: 44 The National Cancer Institute: 45 Chewing Tobacco: Not a safe product-Mayo Clinic 46 Glossary Abrasion - wearing away of the surfaces of the teeth by friction

Detecting oral cancer early can reduce the chance the cancer will grow or spread

[5] "You're really important to me and so is your health." "I want to see you getting to be as happy as you possibly can be, and I don't think that'll happen as long as you're smoking." Just because a conversation happens, don't assume she'll quit right away

Nicotine without smoke: tobacco harm reduction