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I chewed for 18 years, and if I would have known I could quit without 1 single craving or headache, I would have done it years ago
Kosmider, L
Retrieved 2026-01-19
A randomized clinical trial reported that patients with PAD with active smoking who received the intensive intervention (physician advice, smoking cessation counseling, and pharmacologic treatment) had 21.3% rate of 6-month abstinence as compared to 6.8% in the less intensive treatment group who only received verbal advice to quit smoking (57)
Even without tobacco, regular chewing significantly raises oral cancer risk.Oral cancer linked to areca nut often affects younger people compared to smoking-related cancers
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