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Smokefree.gov: Smokefree.gov offers guidance and support for people who are ready to quit smoking

Tobacco and tobacco-related products have a long history that stretches back to 6,000 BC

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:heart: #4 Crap, 3 pounds last a year....I think my 26 is supposed to last me 3.7 or some such amount

The ingredients for relapse include a failing memory of why we quit and of the early challenges, rewriting the "Law of Addiction" so as to exempt or exclude ourselves, and an excuse such as stress, celebration, illness, finances, weather, terrorism, war, death, or even a cigar at the birth of a baby