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There are proven techniques you can try to help you join the increasing numbers of smokers who are quitting for good

Learn more Five ways to quit smoking Other lifestyle changes to relieve GERD The following lifestyle changes maintain or achieve a moderate weight avoid foods and drinks that trigger or worsen GERD symptoms, which may include: use extra pillows or a soft wedge to raise the head and upper body by 6 to 8 inches when sleeping avoid eating at least 3 hoursbefore lying down Exposure to secondhand smoke can be harmful for people with GERD, as it can have similar effects to smoking

Participants received information about nicotine cessation and oral health recommendations

Semin Cancer Biol

Danker's work portfolio includes economic regulatory roles, including a senior advisor position at the Department of Treasury during the first Trump administration