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So if experience tells you that caffeine keeps you awake (caffeine blocks the effect of adenosine on the brain - read here about adenosine and sleep) our suggestion is to have your last coffee just after lunch for a better nights sleep (and watch the total amount of caffeine you consume)

Ho S Y, M P Wang, W S Lo, K K Mak, H K Lai, G N Thomas, and TH Lam (2010), Comprehensive smokefree legislation and displacement of smoking into the homes of young children in Hong Kong, Tobacco Control 19: 129-33

They can, but not everywhere

See Grisel, Never Enough , 3449

Hitting smokers in the wallet has proved the most effective strategy