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Resources Program/Curriculum New Hampshire BreatheNH NH Tobacco Prevention and Cessation Program E-Cigarette Public Health Advisories Northern New England Poison Center: E-Cigarettes School Nurses Webinar National BeTobaccoFree.gov: About Electronic Cigarettes Campaign for Tobacco Free Kids Centers for Disease Control, Office of Smoking and Health Juulers Against Juul Surgeon General Know the Risk of E-Cigarettes and Young People Truth Initiative US Food and Drug Administration: E-Cigarette Regulation

Key takeaways Tobacco smoke contains thousands of toxic ingredients that collectively have been found to damage almost every organ in the body

It is present in pesticides used on tobacco plants and can also be found in cigarette smoke

& Kramer, G

Common symptoms of nicotine withdrawal include: Nicotine withdrawal headache Irritability Fatigue Constipation Anxiety Cravings Depression Restlessness Some people may experience emotional withdrawal symptoms such as mood swings, low motivation, or difficulty concentrating