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Save your voice: Stop smoking For more than 40 years, public health officials and doctors have warned about the many negative effects smoking has on a persons body and health, including vocal health

But heres a rough estimate: Ten 6 mg Zyn pouches (60 mg total) deliver about the same amount of nicotine as 1 to 1.5 cigarettes or vape pods filled with 2% (20 mg/mL) nicotine salt e-liquid

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In fact, results from a April 2018 Truth Initiative study published in Tobacco Control show that nearly two-thirds 63% of JUUL users aged 15-24 were unaware that JUUL always contained nicotine

Over the last several decades, the U.S