why does chewing tobacco make you puke Is snuff really safer than smoking? Nicotine Makes Me Feel Sick”:

Roughly 50 miles southeast of Cincinnati, in fact, in Bracken County, Kentucky (home to Brooksville, Augusta, and half of Germantown), the rolling countryside was littered with White Burley tobacco patches and farmers fetched prices anywhere from 10 to 30 cents per pound at auction, says Rumford, who has spent decades researching the Tobacco Wars and American history

But once you stop, its common to feel hungrier and want to snack more, which can lead to some extra weight

Helander A, Curvall M (1991) Comparison of blood aldehyde dehydrogenase activities in moist snuff users, cigarette smokers and nontobacco users

Notice we said simple - not easy

It is so very easy and so very pleasant, too, to read only books which lead to nothing, light and interesting books, and the more the better, that it is almost as difficult to wean ourselves from it as from the habit of chewing tobacco to excess, or of smoking the whole time, or of depending for stimulus upon tea or coffee or spirits