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Biochemistry 47:55815589

I found the sweetness refreshing rather than overly cloying, and the colors were pleasant too

Patients should take the tablet with up to 120 mL of plain water only, on an empty stomach, and wait at least 30 minutes before eating, drinking anything other than water, or taking any other oral medicines

They may also arrange blood tests to investigate treatable causes of fatigue, such as iron deficiency or thyroid dysfunction, which are common in the postnatal period and have evidence-based treatments compatible with breastfeeding

B12 is essential for protecting the nervous system by contributing to axon growth in nerve cells