Acetyl-L-carnitine (ALCAR) : Able to cross the blood-brain barrier more efficiently and commonly used for cognitive support
Indeed, the components of this system are involved in the bi-directional transport of acyl moieties from cytosol to mitochondria and vice versa, thus playing a fundamental role in tuning the switch between the glucose and fatty acid metabolism
IGF-1 is also known for its roles in our sense of smell, neuron synapses, bone growth and mineralization, cell growth, cell differentiation, and cell death
Nevertheless, a GFD is increasingly recommended for individuals with autoimmune thyroiditis, exposing to the risk for unnecessarily worsening the quality of nutrition
Minimize alcohol and stimulant use, which can interfere with anxiety management and neurological stability