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Smoking is making a pop culture comeback (even if the risks havent changed) Fashion, film and social feeds may be glamourizing cigarettes, but experts say it isnt a real behaviour shift Culture has always been cyclical

But having a plan for facing withdrawal symptoms before you stop nicotine may increase your odds of quitting for good

Combine with support: Consider pairing nicotine gum with a smoking cessation program, counseling, or support groups for a more comprehensive approach to quitting

Considering the positive side effects in the beginning, cannabis dependence may be inevitable when used frequently