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Studies comparing different NRT regimens found that 24-hour patches provided better control of cravings throughout the day compared to 16-hour patches, particularly during the first two weeks of abstinence when symptoms are at their peak

But in my opinion, Id rather be safe than sorry. So where does that leave Rowe

A Cochrane review of 88 studies published in January 2024 concluded that the evidence supports the use of e-cigarettes with nicotine as an effective tool for smoking cessation, translating to about four additional quitters per 100 smokers, when compared with traditional nicotine-replacement therapies

You won't have to struggle with a faulty switch or awkward button placement anymore, making this an essential tool for any smoker

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