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CBD pouches are often associated with balance, focus, or stress management, while melatonin is more associated with sleep support

Archived from the original on February 18, 2010

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Common triggers include excess caffeine and energy drinks (see young adults and heart risk), alcohol especially binge drinking, which can provoke holiday heart (see alcohol and your heart) poor sleep and untreated sleep apnoea (see sleep and your heart), dehydration, intense stress, certain medicines and stimulants, and an overactive thyroid (see the thyroidheart connection)