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It can also be helpful to choose a quit date for a celebratory event, like a birthday or anniversary, or during a time when you can avoid stressful events, such as a large deadline at work or moving

Speak with your London Drugs pharmacists for more information on smoking cessation

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This RRR increased by 2% for every additional year of follow-up, meaning that the longer a woman smokes, the higher her risk of developing CHD becomes compared with a man who has smoked the same length of time

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