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A study in The BMJ that assessed approaches to smoking cessation found that there was not much difference between the success of people who decided to quit smoking abruptly and those who decided to follow a step-down approach (reducing the number of cigarettes smoked over time), as long as they had committed to a quit date
He plans to quit over the summer break, citing the ability to dilute the amount of nicotine to suggest stepping down will be smooth
:puffpipe:
Take refuge from the sun, grab a drink from the cooler, or tuck away for a nap in the 50 Marauders cabin
It was an idiotic thing to do, of course, but it was -our- idiocy, and thats the point, I guess
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