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Quitting smoking can improve your overall well-being and also reduce your risk of eye diseases

If smoking helps keep you on an even keel throughout the day, that can become a problem after you quit. The Effect of Nicotine on Your ZZZs Heres how nicotine affects your sleep both while youre still smoking and in the weeks after you quit

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Sources of data Options for data collection were determined by filling gaps in the literature from the paucity of studies on the issue