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Those dual roles are particularly useful for those who engage in intense physical exercise or activities, since the fatty-acid sourced energy itself fuels the performance, of course, but also helps preserve muscle glycogen levels (which prevents muscle damage, when the muscle tissues themselves get broken down to supply energy), and also inhibits the build-up of lactic acid (one of the primary causes of fatigue and delayed onset muscle soreness)

Sin embargo, a pesar de tantas prometedoras bondades, no son la panacea y siempre deben ser los profesionales especializados quienes deben prescribir estos frmacos en aquellos casos en los que se cumplan las condiciones autorizadas, con un estricto control y seguimiento mdico

Free Radical Biology and Medicine, 80, 148157

So, it may be more important to pay attention to sugar content and latte additives than coffee alone

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