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The most effective approach is to quit smoking or cease nicotine product use, allowing the body's natural metabolism to gradually eliminate nicotine and its metabolites over time

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The dependence becomes an abuse when users find it hard to stop despite significant net additional harm arising from the method of delivery, primarily smoking

Fox News' Ashley DiMella contributed to this report.

I dont know if theres anybody in America who still thinks that tobacco is good for you, Hagel told reporters at the Pentagon in response to a question about the Navy review