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They can keep you motivated, help you to avoid triggers and help you through craving moments

When given standardized packs of five different shapes to handle and examine in Mitchell et al's 25 focus groups study with 16- to 17-year-old never smokers and ever smokers, participants considered the slimmer pack and shoulder box, and to a lesser extent the beveled-edged and rounded-edged packs, less of a deterrent on smoking behaviors than the regular standardized pack shape

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Apply alcohol-based hand sanitizer: Applying alcohol-based hand sanitizer on your hand and exposed skin can remove some lingering odors of the cigarette