are e cigarettes a good way to quit smoking E-cigarettes not recommended by most health authorities as smoking. They can harm your body, and there's not enough proof they actually help people quit. Know the facts Smoking Cessation: Help To Quit

They also produce milder smoke as well as possess lower tar

If under the limit, they advise the following: People aged 13 and over or adults who have accidentally ingested less than 0.2mg/kg nicotine and who have no new symptoms since the time of ingestion do not need to be referred for medical assessment

Some studies have found higher blood pressure readings in former smokers

Other Nicotine Products Many people believe other forms of tobacco, such as e-cigarettes or chewing tobacco, are safer than smoking because they are not inhaling smoke

Even though the medical staff thought she was dead, they decided to gradually warm up her body with heating pads