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Age: The risk of oral cancer increases with age, particularly in individuals over 40

Mindfulness and Relaxation Techniques Practices such as deep breathing, meditation, and yoga can help manage stress and emotional dysregulation without the harmful effects of nicotine

Smokers interested in quitting today should visit smokefree.gov or call 1-800-QUIT-NOW to learn about cessation services available in their state

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Bedfont's breath analysers include carbon monoxide (CO) monitors such as the Smokerlyzer , used for smoking cessation, and the ToxCO , used by emergency services, to diagnose CO poisoning