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This increases the risk of: Frequent respiratory infections Pneumonia Acute bronchitis Long-term exposure significantly raises the risk of cancers affecting: Lungs Throat and larynx Mouth Blood Common Symptoms After Smoke Exposure Signs of respiratory irritation include: Wheezing Persistent coughing Excess phlegm Shortness of breath Recurrent infections or a daily smokers cough may indicate declining lung function that requires medical assessment

Each time you smoke, chemicals are pushed deep into your lungs

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If you smoke your first cigarette within 30 minutes of waking up, use 4 mg nicotine gum

Greek character, specifically the twenty-first letter of the Greek alphabet), like so: A(PHI)D