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doi:10.1136/tobaccocontrol-2013-051059

Binder: Holds the filler leaves together

The extraction process uses real tobacco leaves rather than synthetic flavor compounds

Enjoy with gentle puffs, holding it in your mouth or in your hand to help you overcome the urge to smoke when you feel like having smoking

After reviewing 78 completed studies, including 40 randomized controlled trials, representing 22,052 participants, researchers found high-certainty evidence that e-cigarettes with nicotine increased quit rates compared to nicotine replacement therapy and that they were also more effective than other cessation methods