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Some people find alternative therapies useful to help them to quit smoking, but there is currently no strong evidence that any of these will improve your chances of becoming smoke-free, and, in some cases, these methods may actually cause the person to smoke more

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The answer depends on your body, your habits, and the device you choose

Thankfully, several treatment options are available to help restore oral health and function: Professional Dental Cleanings: Regular dental cleanings help remove plaque and tartar buildup, especially in early stages of gum disease

Like cigarettes, smokeless tobacco can lead to higher incidences of cavities and oral cancer