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It may occur without cause, or it may be triggered by: Alcohol withdrawal Emotional stress Exposure to cold Medicines that cause narrowing of the blood vessels (vasoconstriction) Stimulant drugs, such as amphetamines and cocaine Cocaine use and cigarette smoking can cause severe spasms of the arteries

So, this time, I used the patch, so I could ween the nicotine down and not shock my body

In this part of our guide, we will talk about useful strategies for quitting cold turkey

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