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Cigarettes weaken the immune system, raise the risk of respiratory infection, and are the number one cause of preventable death in America
The Bottom Line Smoking is a very harmful habit which can cause significant damage to our bodies
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There is a decent amount of observational data that shows e-cigarette usage helps some patients quit smoking cigarettes, but there's not a lot of high-quality data that compares its effectiveness to other well-studied techniques, like nicotine replacement and pharmacotherapy
Avoid spreading ash in your garden during the height of summer
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