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Replace one or two instances of chewing tobacco with CBD pouches each day to ease into the change

JC: so first off the, you know, the vaping device itself is a great product for adults who want to stop smoking or at least have an alternative to a cigarette

Today, these groups face higher tobacco marketing exposure, higher rates of tobacco use, and disproportionate health impacts

Humans are fundamentally social and being with family, friends and well-wishers who support you to come out of the smoking habit and help you beat the anxiety and craving of returning is a valuable support system

That's part of the relaxation