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Riboflavin absorption from foods and transport: The US RDA is 1.6mg for adults, and the majority of people eating a varied diet are estimated to meet this level

Patients should not assume that TB-500 is a proven treatment for tendon injuries, muscle tears, joint pain, or athletic recovery

A premium thiamine supplement option for those seeking enhanced absorption from a high-quality vitamin B1 source

Consult your doctor before use

In this solo episode, Anthony talks honestly about the selfishness that outlasts the substance: the sneaky forms it takes in sobriety (recovery self-absorption, keeping score in relationships, using sobriety as a moral trump card, hiding behind "I'm working on myself"), why self-obsession is a real relapse risk, and the oldest fix there is getting out of self through service