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Two common options include Vitamin B12 injections, which help individuals who cannot absorb B12 from food or supplements and may experience anemia, and flu vaccines, which protect against seasonal influenza and help strengthen immunity
Why Injections Outperform the Supplements on Your Shelf That bottle of B12 pills sitting in your medicine cabinet might not be doing much for you
When your body gets the right amount of B12, it performs more efficiently, making it easier to stay active, eat mindfully, and stick to your fitness plan
We typically use methylcobalamin for its high bioavailability and compatibility with most clients
In fact, methylcobalamin B12 is so stable in dry form that it can retain its potency at temperatures as high as 315C / 600F
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![Physiologic effects of GLP-1 (adapted from Granata et al. [11])](https://www.researchgate.net/publication/359199250/figure/fig1/AS:11431281081130351@1661532031197/Physiologic-effects-of-GLP-1-adapted-from-Granata-et-al-11.png)
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