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Quitting cold turkey may be as simple as deciding not to consume another cigarette or nicotine product
Watch for these red flags: You try to cut back but feel physically ill or panicked
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The same primary authors published a November 2003 "persistent use" study which found that nearly 7% of nicotine gum quitters were still chewing nicotine gum at six months." With so many nicotine gum quitters ending up hooked on the cure, the gnawing question has been, is it possible for a nicotine addict to arrest their dependence upon nicotine while chewing it
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