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Chewing tobacco is bad for you because it can lead to addiction, contains many toxic, cancer-causing chemicals, and potentially cause various health problems such as: Cancer of the mouth, esophagus and pancreas Increased blood pressure and cholesterol Heart disease Stroke Pregnancy complications (e.g., premature birth, low birth weight, birth defects, stillbirth) Gum disease, tooth decay, and leukoplakia (white patches in the mouth) Get Treatment Help If you or someone you love is struggling with addiction, getting help is just a phone call away, or consider trying therapy online with BetterHelp

Seek urgent same-day care (contact your GP, call NHS 111, or attend A&E as appropriate) if you develop: Jaundice (yellowing of skin or eyes) Abdominal swelling (ascites) Confusion or altered mental state Vomiting blood or passing black, tarry stools Fever with right upper abdominal pain Easy bruising or bleeding Early intervention and regular monitoring offer the best outcomes for preserving liver health and preventing progression to more serious conditions